Assess Your Stress
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Welcome to my website
Stress Management & Counselling Services
Positive Coping Strategy
Pursue Outdoor Activities
Pursue Outdoor Activities
MBA MSc DipCOT Dip(HE)Coun.
Thank you for visiting my website. I am an experienced registered stress management practitioner, occupational therapist and person centred counsellor, who can offer you a confidential and supportive service to enable you to address life issues which are affecting your well-being and causing you distress.
I aim to be solution focused at all times, helping you achieve the goals that you are seeking when you come to therapy. Through one to one sessions, I can provide you with the practical tools to better manage the stressors in your life,
What I can offer
Supportive confidential counselling and stress management training for the following issues:- Stress - Individual and work related
- Anxiety
- Depression
- Bereavement
- Life changes and transitions
- Health related issues
- Chronic Fatigue Syndrome
- Chronic pain

Positive Coping Strategy
Find Time to Play
Find Time to Play
Location
Lea Town Preston. There is a limited bus service so own transport would be required. Car parking available.Counselling Venue
I work from home and provide counselling in a safe, confidential and comfortable environment.If you would like more information about my Services or would like to ask some general questions don't hesitate to contact me I will be more than happy to help.