
Stress Management & Counselling Services
-
Worked as an occupational therapist with both the public & private sectors for over 35 years
-
Trained person-centred counsellor, worked with Cruse Bereavement Care
-
Master of Science in stress management with a specific interest in personal stress & the management of the physical symptoms of stress
WElcome to my website

Thank you for visiting my website. I am an experienced registered stress management practitioner, occupational therapist and person-centred counsellor, who can offer you a confidential and supportive service to enable you to address life issues which are affecting your well-being and causing you distress.
I aim to be solution focused at all times, helping you achieve the goals that you are seeking when you come to therapy. Through one to one sessions, I can provide you with the practical tools to better manage the stressors in your life,
Positive Coping Strategy
Find Time to Play

Positive Coping Strategy
Pursue Outdoor Activities

What I can offer
Supportive confidential counselling and stress management training for the following issues:
-
Stress - Individual and work related
-
Anxiety
-
Depression
-
Bereavement
-
Life changes and transitions
-
Health related issues
-
Chronic Fatigue Syndrome
-
Chronic pain

Location
Lea Town Preston. There is a limited bus service so own transport would be required. Car parking available.
Counselling Venue
I work from home and provide counselling in a safe, confidential and comfortable environment.
If you would like more information about my Services or would like to ask some general questions don't hesitate to contact me I will be more than happy to help.